Rob Guilmette, C-IAYT

Yoga Therapy Director | Yoga Therapist

Biography

Rob Guilmette (E-RYT 500) has been teaching Yoga since 2013, he facilitates group and individual sound healing sessions and is currently studying with Alcheme Yoga Therapy to become a Yoga therapist. He has trained with Black Dog Yoga (200hr), Be the Change Yoga (300hr), and is based in Long Beach, CA.

Rob believes everyone can benefit from Yoga, so he is passionate about adapting the practices to make them accessible. He teaches in English and Español and loves to share Yoga in communities that do not typically have access.

Rob has taught modules for teacher training programs, shared Yoga in schools, co-developed a wellness curriculum and led practice for a residential drug treatment program, and led workshops on Mental Health, Self-care for Caregivers, and yoga nidra.

Every Tuesday at 6 pm PST, Rob leads a donation-based virtual Yoga session.

Email: rob.guilmette@yahoo.com to register.

Connect with Rob on IG @robdonyoga and at his website wholepersonyoga.com

Specialties and Expertise

Chronic pain
Hip and low back
Stress and anxiety
Yoga Nidra
Deep relaxation

Client Focus

Adults/Seniors