Kristen McQuaide

Ayurveda Counselor Intern

Biography

Through three decades, Ayurveda and yoga continue to transform and refine my human experience, centering and grounding my journey in radiant light.

Knowing I am a humble custodian, I have a profound desire to share the knowledge, wisdom, and techniques from Ayurveda and yoga, empowering others to feel whole and harmonious within their lunar-solar selves, bodies, and minds on their shared heroic human journeys.

I am the founder and director of The Space Yoga Studio Est. 2016.  Annually, I lead a 200-hour Yoga Teacher Training program, which includes an introduction to Ayurveda.

Credentials:  I hold a Bachelor of Science in Journalism with a minor in communication.  500 E-RYT, YACEP, I’m pursuing my 800-hour Yoga Therapy Certification (graduating 2026). With my sister, I co-created FireFlex Yoga for first responders.

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